almond milk labratory

almond milk labratory


I recently got a little nut job on almond milk, ever since Food52 published an almond milk recipe that unleashed my inner obsession to answer the GREATEST mystery of mine.  The mystery being -why does the typical snacking almonds lack the perfume-y aroma in Asian almond milk or almond extract?  Perfume?  Almond?  YES!  Asian almond milk should be perfume-y and aromatic, NOT the bland milk-like substance America has come to know whose only worth is to be a secondary milk-substitute for the lactose-intolerants.  It has true and honorable culinary status here in Asia, valued for its distinct and elegant aroma which frankly mesmerized me since childhood.


Turns out, my GREATEST mystery has been sun-bathing itself on the first link of the first page of Google search.  To put in blunt terms – Different almonds (duh…).  In the general world of almonds, bitter almond (aka north almond in China) is poisonous so we are not going to give it a voice here (shoot, shoot…).  It is in the variety of sweet almonds where the difference weighs.  There is the typical full-figured American almond, plumply large and frankly… nutty yes but fragrance-less.  Then here comes the almond from the south of China, beautiful heart-shaped and distinguishably… much more aromatic and almost floral.  Even within the Chinese almonds variety, difference can be seen in sizes.  Skin-off almonds tend to come smaller than the skin-on almonds.  So, in a very scientific manner which comes rarely in this kitchen, I decided to put them all to tests.

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The American almond milk and Chinese almond milk came out fundamentally worlds-apart in flavors BUT otherwise similar in texture and consistency, but there’s more to the techniques and procedure.  The typical American recipe for almond milk blends the almond with its skin on, whereas Asian almond milk recipe, skin off.  So that’s the first experiment using Chinese southern almonds, skin-on/skin-off as specimen where both almonds are soaked in cold water for 24 hours before blending.  Both the skin-on and skin-off almond milk came out incredibly fragrant and floral, milky and smooth, exactly the flavor that captivated my senses since forever.  But the skin from the skin-on almond gave the milk a reddish hue, and a slight… bitter bite that I thought was kind of unpleasant.  Even though the skin is said to contain some nutritional value, I would much recommend using the skin-off almonds when it comes to making almond milk.  But what about American almond that almost always comes skin-on?

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The questions to be answered at this point are these.  Are the skins easily removable after soaking (no one enjoys peeling stubborn things)?  Can I shorten the soaking-time with boiling water instead of cold (24 hours, gosh…)?  Does cooking the milk before straining help improve or deepen the flavor of the milk (like soy milk!)?  So this time I tried using both the skin-on Chinese southern almonds and American almonds, soaked them with boiling water for 6 hours, after which it became extremely easy to peel.  A little pressure between the fingers and they literally CAN’T WAIT to strip… an endearing characteristic to many.  Then the blending-part went just as smoothly as the ones soaked for 24 hrs in cold water.  I then bring the blended milk to a simmer on stove for a couple of minutes before straining.  It takes the edge off the raw nut-taste, gives the milk a rounder… more settled flavor.

Of course there are so many delectable things you can do with this, but… I think there’s enough to work on for now.  Go.  Get nuts with almond milk.

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Serving:  yields 3 1/2 cups of almond milk

When buying Chinese almonds, NOTE CAREFULLY that the poisonous north almond (bitter almond) is used as a traditional medicine in small quantity, which is also sold at the website given below.  Purchase from the link or make sure you explain specifically if you are buying from an Asian grocery.


  • 1 cup of American raw almond, or (much better) Chinese raw southern/sweet almond
  • 2 1/2 cups of water for soaking
  • 3 1/2 cups of filtered/mineral water for blending

Soak the raw almonds in 2 1/2 cups of cold water for 24 hours, OR 3 cups of boiling water (let it cool down naturally during soaking) for 6~8 hours.

After soaking, the American almond should be very easy to peel.  Hold it in between your finger and give it a squeeze and the almond would POP right out.  If you are using skinless Chinese southern almonds then no-peeling is required.  Strain the almond then combine it with 3 1/2 cups of cold filtered/mineral water in a blender.  No need for a fansy vitamix, just a strong-motored blender would work.  Blend the mixture on high for 2~3 minutes until the mixture become extremely smooth and milk-like.

At this point before straining, you could simmer the mixture for a couple of minutes until a thick foam floats on top of the surface.  Or go straight to straining it.

To strain, line a large sieve with cheese cloth over a large container.  Pour the almond milk into the cheese cloth.  If the mixture is boiled before hand, let it cool down before squeezing the cloth together to extract every last drop of the milk.

Keep the milk in air-tight bottle in the refrigerator for up to 1 week.


  • Shoba Shrinivasan

    March 25, 2013 at 11:37 AM Reply


    that is a lot of research…I have also observed that the american almonds are pretty bland in taste and texture. I had also recently read this article on FoodIdentity Theft which talks about fumigation of almonds to pasteurize them and since then I have been buying the Indian variety..
    the chinese variety looks beautiful too.


    • Mandy L.

      March 25, 2013 at 2:19 PM Reply

      That’s good info thanks!

  • Tai

    April 5, 2013 at 11:32 PM Reply

    I just found your blog – I grew up in China, but have lived in the States since 1998 when I was 17. I keep reading your posts and remembering things, like the more fragrant Chinese almonds.

    Love. It.

    • Mandy L.

      April 6, 2013 at 3:49 AM Reply

      Tai, it is crazy how different they taste!

  • Veronica

    April 16, 2013 at 11:57 AM Reply

    I just made this today and oh, it was so wonderful! I grew up in Hong Kong and so I loove love love this flavor!
    Here’s a question though: This only made 3.5 cups, and used a whole pack of the almonds. Could I add in more water, and still have the flavor coming out as intense? Perhaps by simmering for longer? Or re-using the almond paste that is leftover to make more?

    Also: When my parents made homemade soymilk, they use the leftover paste to make a sort of pancake: They mix in flour, salt and egg, and fry it in rounds on a frying pan. Could something similar, but sweet, be done with the leftover almond paste here?

    • Mandy L.

      April 16, 2013 at 1:18 PM Reply

      Veronica, this almond milk is very rich and concentrated.. sort of like almond “cream” if you will. you can of course add more water when blending for a thinner milk, or do what I did which is add water to the “almond cream” depending on how I am using it. I am going to feature a almond milk tofu recipe soon and there would be more details you may need.

      I haven’t tried cooking the almond milk (with the paste/pulp) for more than 5 min so I can’t say for sure if it would intensify the flavor significantly. I would assume that it would extract more flavor from the almond, leaving a more “bland” paste/pulp behind.

      Of course you could use the leftover pulp because they are really just ground almond. Although I would assume that a good part of the flavor has been transfered to the milk. Then pancake idea sounds great! I have an almond financier recipe that perhaps would work well with the pulp:

  • Kate

    December 19, 2013 at 6:52 AM Reply

    Thank you for this post! I was wondering why my almond tea with egg whites don’t taste the same as the ones at restaurants. Now I’m off to buy some Chinese Southern Almonds (:

  • Cyberia

    February 20, 2015 at 2:57 AM Reply

    So these Chinese “almonds” aren’t really almonds in the sense that we know almonds to be, which are nuts from an almond tree. They’re actually apricot kernels, which is how they got their Chinese name – 杏仁, which means, literally, the “apricot kernel.” That’s probably why they taste so different – they’re not really related at all.

    • mandy@ladyandpups

      February 20, 2015 at 3:39 AM Reply

      Cyberia, omg that’s super cool to know! Liberating even! But I’m confused about one thing, and that is why do American almond extracts or syrups taste like Chinese “almonds”? Are they extracted from almonds or apricot kernels? And if it’s apricot kernels, why call them almond extracts? So confusing…

      • Sophia

        March 18, 2016 at 9:22 AM Reply

        I know I am really late to this conversation, but apricot kernels contain cyanide, 14 or so can kill an adult human. But in small doses safe, I usually put one or two in a pint of apricot preserves for the flavor and scent, which I understand it pretty typical in Europe. They are also used in small quantities in many Italian cookies, and many biscotti. So do cherry pits, in much smaller levels and many fruits from the rose/almond family, which all stone fruit are part of.

        I guess this particular variety are closer to the almond side of the apricot world, which is really fascinating.

        • Sophie QD

          March 31, 2017 at 6:41 AM Reply

          Is it safe to use Chinese southern almond to make almond milk since it contains cyanide? Thank you –

          • mandy@ladyandpups

            March 31, 2017 at 12:08 PM

            Sophie, actually it’s the northern almond that is toxic. Southern almond is safe to eat :)

  • Izaak

    April 3, 2015 at 3:08 PM Reply

    Thanks a lot for posting definitely almond milk is better than all other dairy products available on the market these days. I love almond milk and I am greatly fascinated by its health benefits around us. Here I also have some info regarding almond milk that will be a great value to all its readers.

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